Feeling the urge to move your body more? Whether you're hitting the gym, going for a run, or starting a new sport, wearing the right binder makes all the difference. While many binders can handle activity, our sport-specific options are designed for even more comfort, breathability, and freedom of movement. This guide helps you find your fit and shares tips to help you move with confidence.
Why Sport Binders?
You can move and sweat in a regular binder, but sport chest binders take it a step further. The fit, finish, and function are optimised for activity. They offer more freedom around the ribs, shoulders or use breathable mesh, and are shaped for stability during motion. Whether you're sprinting or stretching, they stay in place and support your body without holding you back.
Our sport binder lineup includes:
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The Gym Binder (black or grey)
A popular go-to for everyday movement. Compared to the Short Binder, the Gym Binder is slightly shorter, has narrower shoulder straps, and is cut lower on the back to give your ribs more space to move. All that without sacrificing compression strength. -
The Athletic Binder (black, limited edtion color dark blue or fierce leo)
Lightweight, flexible, and made for longer sessions or higher energy workouts. This binder is a favorite in many queer gyms. Keep in mind that the cut is less suited for people with larger chests, and it's available up to size 3XL. -
The Tank Binder (available in black)
Sporty and breathable, in a tank-style cut for extra range of motion and comfort. Great for workouts or layering. The Tank Binder offers chest compression with a racerback cut that allows the shoulder blades to move freely. It's also popular with people with mobility issues because the shoulders aren't restricted.
What About Swimming?
If you’re headed to the pool, check out our swim binders. These binders are built for water: they dry quickly, resist chlorine, and feature moisture-wicking compression mesh fabric. They're also great outside the pool, especially for workouts where moisture control matters.
Choose between:
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Basic Swim Binder: Lightweight, quick-drying, and sleek under swimwear. Some people find the mesh a bit transparent, in that case we’d recommend using the Nipple Pads. Available in black and grey. Grey is great to wear in summer below lightly colored tops.
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Tank Swim Binder: More coverage, supportive, and secure for active swimming. Available in black and limited edition color navy.
Many customers use their swim binders for both land and water workouts, making them a versatile addition to your kit.
4 Sport Tips for Binder-Wearers
Sporting a binder while staying active can feel affirming and powerful. Here’s how to keep it safe:
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Get Up Early (or Late)
Move during cooler hours to avoid overheating. Mornings and evenings are usually the most comfortable times to exercise in a binder. -
Use Sunscreen
If you're outdoors, don’t forget SPF on all exposed skin. Some binders contain mesh panels, and UV rays can pass through. -
Drink More Water Than You Think
Wearing a binder raises your core temperature. Stay hydrated before, during, and after your workout. Be careful not to get water poisoning, don’t drink too much at once. -
Wear the Right Binder for the Right Activity
Sport and swim binders are designed for movement and breathability. Regular binders offer great compression but aren't always the best choice for physical activity. Pick the version that supports your body and your goals.
Listen to Your Body
Even in a sport binder, you should take breaks when needed. If you feel short of breath, overheated, or dizzy, stop and remove your binder. Rest is part of strength too.
Ready to Move?
Explore all our sport binders and swim binders to find the best fit for your movement routine. Not sure where to start? Try our Binder Quiz — it takes less than a minute.
Whatever your pace, whatever your sport, UNTAG has your back. We’re here with binders that move with you and information that keeps you safe. Move proudly, move freely.
Want to know more? Read this blog from Dean, who has recently graduated from AMFI in branding. For his graduation project, he developed a campaign for UNTAG about queer sports titled UNTAG MOVE. Read more about his inspiration behind this project and how sports can boost self-confidence.
